Health

Meditation has been a popular practice for centuries, but did you know that it can bring numerous benefits to your daily life? From reducing stress and anxiety to improving sleep …

People can get the hepatitis A virus unknowingly from contaminated food and drinks. As of Saturday, 17 cases of hepatitis A have been linked to people who have eaten strawberries …

When it comes to getting in shape, there are plenty of benefits. Most people get in shape to clear their minds or get in shape to feel better physically. Embarking …

Dates are the fruit of the date palm tree, which is grown in many tropical regions of the world. Dates have become quite popular in recent years. Almost all dates …

​ Bipolar Disorder And What Symptoms To Look For What is bipolar disorder? Bipolar disorder is also known as manic depression; it is a mental illness that brings severe high …

​ Top Business Tips For Starting A Business That Will Be Successful To succeed in business today, you need to be flexible and have good planning and organizational skills. Many …

​ Helping Someone With Depression Helping a loved one who is going through depression can be a very tough process. Depression is something that cannot be overlooked. When someone is …

​ Positive Thinking: How It Helps Stop Negative Thoughts And Helps Reduce Stress If you tend to be pessimistic when it comes to daily life, don’t worry you always have …

​ These 7 Wonderful Facts About Patience Will Change Everything About How You Live And Love Your Life Having the ability to be patient and continue on the journey towards …

​ 5 Positive Affirmations You Should Live By It’s super important for your health and life that you tell yourself that you are good enough for any and everything you …

​ Pop Star And Anti-Bullying Icon Meredith O’Connor International pop star and anti-bullying icon Meredith O’Connor has partnered with the National Alliance on Mental Illness (NAMI) to raise funds for …

​ Benefits Of Hibiscus Tea? Hibiscus tea is an herbal tea that’s made by steeping parts of the hibiscus plant in boiling water. Hibiscus tea has a tart flavor similar …

​ What Is Clover Honey? Clover honey is popular due to its sweet, mildly floral taste. Unlike like table sugar, it’s rich in antioxidants and anti-inflammatory compounds that may benefit …

⠀ ​ Peppermint Oil Benefits Peppermint has been used for health purposes for several thousand years. Records from ancient Greece, Rome, and Egypt mention that it was used for digestive …

​ Why Mental Health Matters And Why It Is Important To Your Health Mental health refers to cognitive, behavioral, and emotional well-being. It is all about how people think, feel, …

​ Health Benefits Of The Lotus The lotus plant has been used in East and Southeast Asian traditional medicine and cuisine for centuries. Anyone who has ever seen a lotus …

⠀ ​ Health Benefits Of Taking Probiotics, And What Foods Contain Them Probiotics are live microorganisms that are intended to have health benefits when consumed or applied to the body. …

​ Benefits Of Passionflower Tea For Anxiety And Insomnia In this article we will explain the great benefits of passionflower. Passionflower is a type of vine that’s been said to …

​ 8 Benefits Of Black Seed Oil What is black seed oil? Black seed oil contains thymoquinone, which is an antioxidant and anti-inflammatory compound that may also have tumor-reducing properties. …

​ Health Benefits Of Black Olives Have you every wondered where black olives come from or what the health benefits are? If so, we gotcha! Olives grow on trees and …

Official iHearts143Quotes Blog Feed Since 2014: Here are 1000 of the best motivational and inspirational quotes. Some will inspire you for success and work. Others for tough times, change and …

⠀ ⠀ Health Benefits Of Mushrooms Mushrooms have a lot of nutritional value and they also decrease the risk of obesity and overall mortality, diabetes and heart disease. Mushrooms increase …

⠀ 8 Fascinating Health Benefits found in Pumpkins By Eric L. Cooper, iHearts143Quotes 1. Pumpkins Keep Your Eyesight Sharp  Pumpkins are rich in carotenoids, the compounds that give the gourd …

⠀ The Best Foods For Headaches Article By: iHearts143Quotes Team Member J.M.C. Some of the best experts agree that knowing what causes your repeated headaches can help you live a …