Why Mental Health Matters And Why It Is Important To Your Health Mental health refers to cognitive, behavioral, and emotional well-being. It is all about how people think, feel,…
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Health Benefits Of The Lotus The lotus plant has been used in East and Southeast Asian traditional medicine and cuisine for centuries. Anyone who has ever seen a lotus…
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⠀ Health Benefits Of Taking Probiotics, And What Foods Contain Them Probiotics are live microorganisms that are intended to have health benefits when consumed or applied to the body.…
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Benefits Of Passionflower Tea For Anxiety And Insomnia In this article we will explain the great benefits of passionflower. Passionflower is a type of vine that’s been said to…
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8 Benefits Of Black Seed Oil What is black seed oil? Black seed oil contains thymoquinone, which is an antioxidant and anti-inflammatory compound that may also have tumor-reducing properties.…
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5 Disgusting Habits That Annoy Your Partner Most of us all have annoying habits, which, curiously, we don’t find annoying to us. When the annoying habits comes from someone…
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⠀ 5 Benefits Of Meditation And Why You Should Start Now The mental health benefits of meditation include better focus and concentration, improved self-esteem, helps lower your levels of…
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4 Proven Health Benefits Of Brazil Nuts Brazil nuts are tree nuts native to the Amazon rainforest in Brazil, Bolivia, and Peru. These nuts are energy dense, highly nutritious,…
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4 Reasons You Should Start Eating Purple Carrots Purple carrots provide unique health benefits specific to purple fruits and vegetables. Purple carrots are rich in powerful antioxidants known to…
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5 Health Benefits Of Goji Berries You’re probably asking yourself… what are goji berries? Right? Well, goji berries are a bright red edible berry widely cultivated in China. Goji…
